Miracle plant: moringa oleifera

Moringa oleifera is popularly known in many countries as a miracle plant because of its nutritional and medicinal properties. It’s a fast growing, evergreen, drought-resistant plant which grows primarily in tropical, subtropical and semi-arid climate.


CONSTITUENTS
The plant is overflowing with vitamins A, B, C, D, D, E and minerals including potassium,, calcium, selenium, and magnesium. Moringa leaves are rich in essential amino acids which are not commonly found in plants. It is a good source of good cholesterol which is known to help protect against cardiovascular diseases.

USES
Moringa is used in treating anemia, arthritis, asthma, constipation, diabetes, diarrhea, epilepsy, stomach ulcers, high blood pressure, bacteria, fungal, viral and parasitic infections. It’s also used t boost immune system. It can be applied to the skin as a germ-killer or astringent. It’s also used to treat infections like athlete’s foot, dandruff, warts and wounds.

PREPARATION
Fresh moringa leaves could be cooked like spinach or could be used raw as a salad mixture. Dry leaves could be sprinkled on any food t improve nutritional value. Moringa seeds are both edible in both dry and fresh forms. Moringa seeds powder is used to purify water.

After the oil is cold-pressed what is left can be successfully used to remove dirt particles from river water and make it safe for drinking. This method is safer and healthier than using aluminum sulfate and other chemicals to purify water. Moringa oil comes from the seeds and can be used for cooking, body massage. Its also found in some soaps, shampoos and perfumes. Moringa flowers can be mixed with salad and can be used to make tea.

moringa flower

Moringa plant is completely safe for human consumption. There are no toxic elements or side effects.