Stay cancer-free.

Cancer is a class of disease characterized by out-of-control cell growth. There are no proven ways
to prevent cancer, but you can reduce your risk of getting it. Below are five primary habits that everyone should adopt.
These steps are more than a call to action — they are the keys to leading a longer, healthier life. Integrate these steps into your daily life gradually, share them with family, support friends in the midst of these life changes — it’s never too late to make simple, yet lifesaving, lifestyle.

Don't use tobacco.

Protect your skin from the sun.

Eat a healthy diet.

Maintain a healthy weight and be physically active.

Know your family medical history and get regular cancer screenings.

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